CONTROLLING CHOLESTEROL FD
Details
Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in "Controlling Cholesterol For Dummies, 2nd Edition," an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.
You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol riskUnderstand the benefits and risks associated with cholesterolDesign and adhere to a cholesterol-lowering dietAvoid dangerous drugsReduce your risk of heart attackChoose fats and fibers correctlyCheck for plaque buildup
Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, "Controlling Cholesterol For Dummies, 2nd Edition" will help keep your cholesterol levels under control for good
| Author: | RINZLER,CAROL ANN |
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| ISBN-13: | 9780470227596 |
| ISBN-10: | 9780470227596 |
| Publisher: | JOHN WILEY AND SONS, INC. |
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Shipping Info
Once the order has been picked and packed, it will be sent via Standard, 2nd Business Day, or Next Business Day delivery. Arrival times are dependent on item availability and ship-from location. Saturday deliveries in most areas. Severe weather, natural disasters, and other conditions beyond our control can occasionally disrupt shipping services.
- Standard (arrives in 4-7 days)
- 2nd Business Day (arrives in 3-4 days)
- Next Business Day (arrives in 2-3 days)
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