PRETTY HAPPY

Kate Hudson shows that you don't have to be perfect - you can be pretty happy with who you are and how you feel. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to an unrealistic standard of perfection and giving up when she falls short. Kate doesn't tell all - she tells true, sharing what she calls her Four Pillars of Health which include: Cultivating an Intuitive Relationship with Your Body, Eating Well, Awakening Your Body, and the Miracle of Mindfulness. An authentic plan for an authentic life, from a woman who truly lives what she speaks, Pretty Happy will become your mantra for health and wellness.