Yoga Anywhere
- orig. $19.99
- SAVE $9.99
Details
Hannah Barrett's revolutionary Yoga Anywhere will prompt you to find connection, movement and mindfulness no matter where you are. Featuring 50 short, easy movements and techniques, presented in the handy form of a card pack, you can mix and match to create your own flows or use one of the guided sequences provided. This handbag essential provides the building blocks for getting in touch with your body and mind. A resource for you to turn to again and again whether you're looking for strength, calm, energy or stress relief. Best yet, none of what you will find here requires much more space than that which your body already fills. With beautiful illustrations, inspiring quotes and detailed step-by-step instructions, there couldn't be a simpler way to keep your body supple and your mind clear.
| Author: | BARRETT HANNAH |
|---|---|
| ISBN-13: | 9781787138445 |
| Publisher: | CHRONICLE BOOKS c/o HACHETTE |
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Shipping Info
Once the order has been picked and packed, it will be sent via Standard, 2nd Business Day, or Next Business Day delivery. Arrival times are dependent on item availability and ship-from location. Saturday deliveries in most areas. Severe weather, natural disasters, and other conditions beyond our control can occasionally disrupt shipping services.
- Standard (arrives in 4-7 days)
- 2nd Business Day (arrives in 3-4 days)
- Next Business Day (arrives in 2-3 days)
For ONLINE ONLY items, shipping is not available to PO Boxes, APO/ FPO/ DPO, or international addresses. Ships to Continental U.S. only. View Description & Details for additional shipping details related to the item.
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