Young Forever
Details
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You will learn: ·How to optimize your body's Key Longevity Switches ·How to reduce inflammation and support the health of your immune system ·How to exercise, sleep, and de-stress for healthy aging ·How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet ·Which supplements are right for you ·Where the research on aging is headed ·And much moreWith dozens of tips as well as 30 delicious, age-defying recipes, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
| Author: | HYMAN DR MARK |
|---|---|
| ISBN-13: | 9780316453189 |
| Publisher: | HACHETTE BOOK GROUP USA |
|---|
Shipping Info
Once the order has been picked and packed, it will be sent via Standard, 2nd Business Day, or Next Business Day delivery. Arrival times are dependent on item availability and ship-from location. Saturday deliveries in most areas. Severe weather, natural disasters, and other conditions beyond our control can occasionally disrupt shipping services.
- Standard (arrives in 4-7 days)
- 2nd Business Day (arrives in 3-4 days)
- Next Business Day (arrives in 2-3 days)
For ONLINE ONLY items, shipping is not available to PO Boxes, APO/ FPO/ DPO, or international addresses. Ships to Continental U.S. only. View Description & Details for additional shipping details related to the item.
Return Policy
A valid receipt or packing slip is required for all refunds or exchanges. Shipping and handling fees are not refundable.
Graduation Regalia
Graduation Regalia (cap & gown) must be in new condition and will not be returnable if worn or altered in any way. Product must be unused in order to receive a refund. The last day for a full refund is 30 days after the purchase date on your receipt.
Hardware & Software
Unopened computer hardware and software must be returned within 14 days of purchase for a full refund.
Electronic Software Download (ESD) purchases are Final and Non-Returnable.
Other Merchandise
For questions related to ONLINE ONLY product returns or items received, contact your Campus Store or Customer Service at 1-888-279-8008.
All other merchandise that is unopened and in original condition can be returned within 30 days of purchase.
