FEELING GOOD HANDBOOK
Details
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
| Author: | BURNS DAVID |
|---|---|
| ISBN-13: | 9780452281325 |
| ISBN-10: | 9780452281325 |
| Publisher: | PENGUIN PUTNAM TRADE |
|---|
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