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Mind Over Mood: A Cognitive Therapy Treatment for Clients
- Author: Greenberger, Dennis
- Publisher: Guilford Publications
- Binding: Paperback
- Copyright: 1995
- ISBN-13: 9780898621280
- ISBN-10: 0898621283
An ideal home assignment for maximizing limited therapy time, Mind Over Mood is an effective, highly accessible program that can be used to address a wide variety of psychological problems, including depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. This hands-on workbook enables clients to reinforce skills learned in therapy, learn new material between sessions, and continue the therapeutic learning process posttherapy. Special features include worksheets in each chapter and mood questionnaires.
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