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The Complete Food Counter: 2nd Edition
- Author: Natow, Annette B.
- Publisher: Pocket Books
- Binding: Mass Market Paperbound
- Copyright: 2005
- ISBN-13: 9781416509813
- ISBN-10: 141650981X
"LET'S TALK ABOUT NUTRITION -- IT'S IMPORTANT TO YOUR HEALTH "
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Annette Natow and Jo-Ann Heslin, professionally trained nutrition experts, tell you everything you want to know about healthy eating in this easy-to-understand, easy-to-use, comprehensive guide. Updated, revised, and expanded, "The Complete Food Counter, 2nd Edition" is the most reliable resource available for nutrition information and food counts.
- Listings for calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium values for over 17,000 foods
- New and expanded categories with more take-out and generic foods than ever before
- Listings for 94 national and regional restaurant chains
- Thousands of brand-name, generic, regional, vegetarian, ethnic, and organic foods
- Smart Stuff boxes full of extra tips, shopping suggestions, and the latest research findings.
"If you eat it, you'll find it here "
Got questions? Get answers Ask the authors at www.thenutritionexperts.com.
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