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When Perfect Isn't Good Enough
- Author: Antony, Martin M.
- Publisher: New Harbinger Publications
- Binding: Paperback
- Copyright: 1998
- ISBN-13: 9781572241244
- ISBN-10: 1572241241
This book explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioral strategies to overcome the problem. It includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. The book offers tips on dealing with others who are perfectionists.
Additional Book Description
This book explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioral strategies to overcome the problem. It includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. The book offers tips on dealing with others who are perfectionists.
